Restore balance and harmony to the body and mind while experiencing the many rewards of yoga. Complimentary one-hour classes are offered daily on the beach, and private sessions personalised to individual needs are also offered. Choose from an extensive roster of yoga classes including introductory classes on basic postures, relaxation and breathing techniques and advanced courses practising the classic Sivananda postures.
For One&Only Spa reservations or questions kindly contact +242 363 2501 ext. 64808.